Leckey is a 16 year veteran firefighter who joins us to discuss the benefits of practicing TRE. In this episode Leckey explains how he was introduced to TRE, what happens to the body during when it is stuck in a cycle of being in a high alert status, the benefits of, and differences in lifting …
Ron Millward is a 7.5 year Air Force veteran. In this episode Ron discusses his handling of his own traumatic experiences, being placed on a cocktail of prescription drugs, a suicide attempt, and eventually a breakthrough using cannabis which lead him to path of emotional healing and an exploration with other mind-body therapies. https://www.instagram.com/ronmillward/ https://www.instagram.com/balancedveterans/ …
Dr Aimee Dordevic is a Registered Nutritionist with both the Nutrition Society of Australia and the Association for Nutrition (UK). She works in the Department of Nutrition, Dietetics & Food, Faculty of Medicine, Nursing and Health Sciences at Monash University as a Nutrition Science Lecturer and Researcher. Aimee’s PhD titled the ‘Investigation of the acute …
In this episode, Ranjana and I pick up our conversation about tantra after a short break, and turn the focus to recovering from sexual trauma. Ranjana shares how she would assist someone through a progression of being a victim, to recovery, to becoming empowered and taking back control of their life again. Recognizing the psychological …
Ranjana works as a psychotherapist, and Tantra counselor and facilitator in self-development for individuals and groups. From an early age, she felt a longing to experience life in all its dimensions, where everything is included as ONE, instead of split off from experience. In 1988, she learned about Osho’s Active Meditations and began practicing them. …
In this episode of the Wellness for Vets Podcast, Jesse Gould, former Army Ranger and founder & president of @heroicheartsproject joins me to discuss the use of psychedelics and ayahuasca for treating post traumatic stress. Heroic Hearts Project offers a proprietary program to veterans who are interested in pursuing psychedelic treatment options. They primarily work …
In response to listeners wanting to learn more about entrepreneurship after, or during the military for that matter, my Marine Corps buddy Jesse Jordan joins me to talk about how he got started in coffee and has launched a successful in person and online coffee business. In this episode Jesse shares with us how …
Mike Bruns is an Army veteran and a Trauma Focused Therapist specializing in Amazonian Plant Medicine Therapies, Moral Injury, Combat Trauma, Sexual Trauma, Opioid-Addictions Detoxification, Traumatic Brain Injury, Master Past Life Therapist, Mike has done extensive work with veterans suffering from addiction, PTSD, and TBI. You can read more about his work on his LinkedIn …
In this second part of a two part D-Day special, author and combat historian Patrick O’Donnell joins me to discuss specific events of WWII and the D-Day landing. Patrick’s book catalog is the result of years of making friends with former operatives of the Office of Strategic Services (OSS – predecessor to the Central Intelligence …
In this first part of a two part D-Day special, British Army Media Affairs Officer Paul “Barney” Barnes joins me to talk about the British and Canadian role in the Normandy invasion and some of the events leading up to D-Day. From Dunkirk to Africa to Burma the Brits were spread all over the globe …
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