Ranjana Pomar Part 2

In this episode, Ranjana and I pick up our conversation about tantra after a short break, and turn the focus to recovering from sexual trauma.  Ranjana shares how she would assist someone through a progression of being a victim, to recovery, to becoming empowered and taking back control of their life again.  Recognizing the psychological effects sexual trauma can have on people, Ranja explains how tantric meditation practices and her own role as the medicine woman can help previous victims progress toward trusting again and work towards establishing relations with potential partners.

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James Conner , USMC (Ret.)

I am a 20 year United States Marine Corps veteran. I spent 10 years as an infantryman participating in many overseas deployments to include multiple combat tours in Iraq and Afghanistan. Currently living in Ireland, where I am enrolled as a student at the University of Limerick getting my degree in Exercise Science. Certified Fitness Trainer, Sports Nutrition Specialist,  Precision Nutrition Level 1 Coach.