In the first recorded episode of the Wellness for Vets podcast, high school football and track coach, and health teacher Justin Moreau talks with us about transitioning from military life to civilian life, coaching high school age kids in sports, the weight room, and nutrition, and the overall health of the general population. Coach Moreau also offers up some tips on his view of how to live a healthy life without going to any extremes, and offers shares his thoughts with parents of young athletes and the athletes themselves.
Coach Moreau is a US Marine Corps veteran with combat tours in Iraq and Afghanistan under his belt. He is a graduate of Louisiana State University, and is an avid follower of what’s going on in the world of nutrition and diets.
