wellness
for vets

Tag: #nutrition

The Essential Role of Electrolytes for Tactical Athletes

body, movement, nutrition

A Comprehensive Guide to Protein Supplements for Enhanced Tactical Performance

body, nutrition

Feel the Burn: A look at Excess Post-Exercise Oxygen Consumption

body, movement

Optimizing Vitality in Aging Veterans: The Power of Muscle Building and Maintenance

body, movement, nutrition

Power Up with Creatine: The Battle-Tested Fuel for Superior Strength, Stamina, and Speed

body, movement, nutrition

Fueling Victory: Nutritional Strategies for Long-Distance Ruck Marching

body, nutrition

Myokines: The Secret Weapon Against Cancer for Tactical Athletes

body, movement, spirit

Alpha-Lima-Alpha. Echo-Papa-Alpha. Delta-Hotel-Alpha: Omega 3 Fatty Acids, the Phonetic Powerhouse for Military and First Responders.

body, nutrition

IFAK for Connective Tissue Repair

body, nutrition

Zulu November: Unlocking the Secrets to Muscle Growth and Immunity

movement, nutrition